Seize the Salad
Start by filling up on a big, veggie-dense salad. We’re not talking the iceberg lettuce and ranch dressing variety, but rather something composed of actual, whole, nutrient-rich vegetables.
Thanksgiving Green SaladThis salad feels light but is surprisingly filling, with lots of leafy greens, dried and fresh fruit, and nuts.
Swap out the usual mashed potatoes with mashed cauliflower. Your dish will taste about the same (if not better!), but with half the calories.