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Seize the Salad
Start by filling up on a big, veggie-dense salad. We’re not talking the iceberg lettuce and ranch dressing variety, but rather something composed of actual, whole, nutrient-rich vegetables.
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Thanksgiving Green Salad
This salad feels light but is surprisingly filling, with lots of leafy greens, dried and fresh fruit, and nuts.
Cue Cauliflower
Swap out the usual mashed potatoes with mashed cauliflower. Your dish will taste about the same (if not better!), but with half the calories.
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Mock Mashed Potatoes
Parmesan and garlic combine to make this dish a flavor sensation.
Go Organic
Splurge on an organic turkey; regular store-bought turkeys tend to have a ton of added sodium. After the big day, try leftover turkey on something healthier and more exciting than sandwich bread.
Asian Turkey Cabbage Cups
The Asian flavor of this über-light dish will provide some welcome relief from more traditional T-day tastes.
Don’t Miss Dessert
Desserts don’t have to be over-the-top rich to be good. In fact, sometimes it’s nice to have a lighter sweet option at the end of such a big meal. Also, remember that you can always substitute oil with a with fruit puree like applesauce when baking.
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